Coaching


Coaching is unlocking a person’s potential to maximise their own performance. It is helping them to learn rather than teaching them.

While there are many different models of coaching, here we are not considering the ‘coach as expert’ but, instead, the coach as a facilitator of learning.
There is a huge difference between teaching someone and helping them to learn. In coaching, fundamentally, the coach is helping the individual to improve their own performance: in other words, helping them to learn.

Coaching Sub-Categories

The term ‘coaching’ means many different things to different people, but is generally about helping individuals to solve their own problems and improve their own performance.